Friday, January 1, 2010

Lentil Tacos

This recipe provides a complete protein. I can't remember where I got the recipe, please let me know if you know!

1 c. rice, uncooked
1 c. lentils, uncooked
1/2 an onion, chopped
1 can tomato paste
1 packet Taco Seasoning
package of taco shells
Taco garnishes: salsa, cheese, sour cream, etc

Get Cookin'

Start cooking rice on the stove for about 45 minutes.

In another pot, bring 4 cups of water to a boil. Add the lentils and cook for about 20-30 minutes.

When both are cooked, combine them in a large saucepan. Add tomato paste plus 2 tomato paste cans worth of water. Stir. Add seasoning packet and simmer for about 10 minutes.

Serve in taco shells.

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