Sunday, January 30, 2011

Hawaiian Veggie Stir Fry

As promised, the veggie stir fry that I made to go with the crockpot pineapple chicken recipe. This was a perfect addition to the meal-we all loved it. I'll be making this again very soon.
Photo from Hub Pages

sliced onions
sliced green peppers
sliced carrots
broccoli flowerets
1 small can water chestnuts
1 small can sliced mushrooms
sauce ingredients:
1/2 cup orange juice
2 Tbsp. soy sauce
1/2 tsp. ground ginger
1 1/2 Tbsp. cornstarch

Get Cookin'

Combine all sauce ingredients together, mixing until cornstarch is dissolved. Set aside.
In a large frying pan (or wok)  heat oil over medium-high heat. Add onions, peppers and carrots. After 3-4 minutes add broccoli, cauliflower and water chestnuts. In another 2 or 3 minutes add the mushrooms. Pour in the sauce, stirring, until it is thickened and the veggies are glazed (about a minute).

No comments:

Post a Comment