Showing posts with label potato. Show all posts
Showing posts with label potato. Show all posts

Thursday, October 1, 2009

Sweet Potato Chili **vegan**


My best friend from elementary school is a vegan. I think that's why this recipe caught my eye. (Hi, Stephanie!) I also was trying to use up all the kidney beans I have (thanks to a sale at Fry's).

This was delicious, and different from your typical bowl of chili. I dare you--try it!
Thanks to my favorite crockpot lady for this recipe base. I changed the spices, but the rest is the same. Next time I'd cut the sweet potatoes into smaller chunks-they looked like carrots.


2 sweet potatoes, peeled and in 2-inch chunks
1 yellow onion, diced
2 garlic cloves, minced
1 (15-ounce) can red kidney beans, drained and rinsed
1 (14.5-ounce) can tomatoes--I used a can with chilis in it as well
1 tablespoon chili powder
1 teaspoon paprika
1 teaspoon Hungarian paprika
1/2 teaspoon kosher salt
1 cup water
1/2 cup orange juice

Get Cookin'


Place all ingredients in 4 quart crockpot. Cook on low for at least 5 hours (I had classes all day and a lecture at night, I think mine cooked for about 9 hours)!

Thursday, September 3, 2009

Creamy Potato Salad

I love potato salad, but hate the extra calories most of them have. Here's a healthier version, thanks to Kraft foods.

1 lb. red potatoes (about 4), cut into chunks
1/4 c Zesty Italian Dressing
1/3 c light mayo
1 1/2 t dijon mustard
1 hard boiled egg, chopped
4 green onions, sliced

Cook potatoes in saucepan of boiling water for about 15 minutes or just until tender; drain. Rinse with cold water and allow them to cool.

Mix the dressings and mustard in large bowl. Add potatoes, eggs and onions, mix lightly.

Refrigerate for 1 hour.